Small Steps to Wellness

Looking to lose weight, prevent disease, or reclaim your health?  Forget cholesterol counts, calories and fat grams, blood pressure, blood sugar, or hormone levels.  It’s all about balance – specifically, the pH balance between acids and alkalines in your body’s blood.   Now Robert O. Young, Ph.D., a leading microbiologist and nutritionist, in partnership with his wife, Shelley, the chef behind the recipes that put theory into practice, share their revolutionary and effective diet program for balancing your body chemistry to help you achieve the incredible health results of the pH Miracle.

THE CELESTINE PROPHECYSay good-bye to low energy, poor digestion, excess weight, aches and pains and disease.  And say hello to renewed vigor, mental clarity, better overall health and a lean, trim body.  Your health depends on an alkaline environment, created by eating foods such as tomatoes, avocados, and green vegetables, together with smaller portions of mildly acidic foods like fish, grains and certain fruits.  Striking the optimum 80/20 balance can results in dramatic weight loss, rebuilt stamina, strength and vibrant health.  This straightforward guide presents the four basic steps you need to take embark on The pH Miracle program and features ore than 150 simple and delicious recipes that will help revitalize and maintain your health.  Rediscover the secrets of:

• Breakfast, the low-carb, high-fiber, high-water content meal
• A Cleanse – a liquid detox that will help rid your body of impurities and normalize digestion and metabolism
• How to get rid of the harmful bacteria, yeast and mold that thrive in your body
• Acidic vs. alkaline foods – which to eat, which to avoid and why
• Supplements – how to select, shop and calculate the right dosage for you
• Water – the all-important drink – and how to make sure yours is safe, pure and plentiful

“A real breakthrough! THE pH MIRACLE delivers – not only with weight loss, but also with a healthier body, newfound energy and a stronger immune system” says Harvey Diamond, author of FIT FOR LIFE

“Dr. Young may have discovered the true key to long life and health. It is simple and even spiritual in its approach, and is founded on the truth your mother tried to give you: eat your vegetables!” says James Redfield, author of THE CELESTINE PROPHECY

Four Secrets to Weight Loss

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