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	<title>Comments for Small Steps to Wellness</title>
	<atom:link href="http://www.healthandwellness.truebluetips.com/comments/feed" rel="self" type="application/rss+xml" />
	<link>http://www.healthandwellness.truebluetips.com</link>
	<description>Health and Wellness is a State of Being that is Expressed Through our Quality of Life.</description>
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		<title>Comment on Ten Foods to Keep You Healthy by Donald Urquhart</title>
		<link>http://www.healthandwellness.truebluetips.com/ten-foods-to-keep-you-healthy.html/comment-page-1#comment-290</link>
		<dc:creator>Donald Urquhart</dc:creator>
		<pubDate>Sat, 05 Jun 2010 00:21:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthandwellness.truebluetips.com/?p=1013#comment-290</guid>
		<description>These sound like good foods to add to your diet, though some are a touch unfamiliar.  Fermented soybeans sound a touch on the odd side, but they&#039;re probably an acquired taste that&#039;s easy to pick up.  I would add, though, that if you&#039;re going to try and eat peanut butter for the health benefit, it would be better to buy &quot;natural&quot; peanut butter.  It will separate when left in the cabinet for any time at all, but they can easily be stirred back up into proper peanut butter.  It&#039;s better for you because &quot;regular&quot; peanut butter that doesn&#039;t separate has hydrogenated oils in it that can carry bad trans fats into your bloodstream.

Donald from &lt;a href=&quot;http://www.hemorrhoidshemroids.com&quot; rel=&quot;nofollow&quot;&gt;How Do You Get Hemorrhoids&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>These sound like good foods to add to your diet, though some are a touch unfamiliar.  Fermented soybeans sound a touch on the odd side, but they&#8217;re probably an acquired taste that&#8217;s easy to pick up.  I would add, though, that if you&#8217;re going to try and eat peanut butter for the health benefit, it would be better to buy &#8220;natural&#8221; peanut butter.  It will separate when left in the cabinet for any time at all, but they can easily be stirred back up into proper peanut butter.  It&#8217;s better for you because &#8220;regular&#8221; peanut butter that doesn&#8217;t separate has hydrogenated oils in it that can carry bad trans fats into your bloodstream.</p>
<p>Donald from <a href="http://www.hemorrhoidshemroids.com" rel="nofollow">How Do You Get Hemorrhoids</a></p>
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	<item>
		<title>Comment on The Real Reason Why Breast Cancer is Plummeting by MarkSpizer</title>
		<link>http://www.healthandwellness.truebluetips.com/the-real-reason-why-breast-cancer-is-plummeting.html/comment-page-1#comment-279</link>
		<dc:creator>MarkSpizer</dc:creator>
		<pubDate>Mon, 03 May 2010 08:11:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthandwellness.truebluetips.com/?p=971#comment-279</guid>
		<description>great post as usual!</description>
		<content:encoded><![CDATA[<p>great post as usual!</p>
]]></content:encoded>
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	<item>
		<title>Comment on How Colon Cleansing Can Help With Weight Loss by admin</title>
		<link>http://www.healthandwellness.truebluetips.com/how-colon-cleansing-can-help-with-weight-loss.html/comment-page-1#comment-276</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Tue, 27 Apr 2010 17:39:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthandwellness.truebluetips.com/?p=940#comment-276</guid>
		<description>Hi Matthew
Please go ahead a quote my article on your site.  I appreciate the link.  Thanks.</description>
		<content:encoded><![CDATA[<p>Hi Matthew<br />
Please go ahead a quote my article on your site.  I appreciate the link.  Thanks.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How Colon Cleansing Can Help With Weight Loss by Colon Cleanse MATTHEW</title>
		<link>http://www.healthandwellness.truebluetips.com/how-colon-cleansing-can-help-with-weight-loss.html/comment-page-1#comment-275</link>
		<dc:creator>Colon Cleanse MATTHEW</dc:creator>
		<pubDate>Tue, 27 Apr 2010 08:34:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthandwellness.truebluetips.com/?p=940#comment-275</guid>
		<description>Hello, do you mind if I quote a bit of your article on my site? I&#039;ll post a link back! Let me know its a problem, cheers.</description>
		<content:encoded><![CDATA[<p>Hello, do you mind if I quote a bit of your article on my site? I&#8217;ll post a link back! Let me know its a problem, cheers.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Feng Shui and Astrology by jackieguntern</title>
		<link>http://www.healthandwellness.truebluetips.com/feng-shui-by-sign.html/comment-page-1#comment-83</link>
		<dc:creator>jackieguntern</dc:creator>
		<pubDate>Mon, 14 Sep 2009 11:31:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthandwellness.truebluetips.com/?p=284#comment-83</guid>
		<description>I found your site in Delicious and like it very much. Keep up the good work!

Jackie

&lt;a href=&quot;http://jvfl.com/leadership-for-deep-results-a-new-look-at-your-career/&quot; rel=&quot;nofollow&quot;&gt;Leadership For Deep Results A New Look At Your Career&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I found your site in Delicious and like it very much. Keep up the good work!</p>
<p>Jackie</p>
<p><a href="http://jvfl.com/leadership-for-deep-results-a-new-look-at-your-career/" rel="nofollow">Leadership For Deep Results A New Look At Your Career</a></p>
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		<title>Comment on Feng Shui and Astrology by cybillhenk</title>
		<link>http://www.healthandwellness.truebluetips.com/feng-shui-by-sign.html/comment-page-1#comment-40</link>
		<dc:creator>cybillhenk</dc:creator>
		<pubDate>Thu, 10 Sep 2009 10:56:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthandwellness.truebluetips.com/?p=284#comment-40</guid>
		<description>I very like your site. Very nice design. Keep up the good work

&lt;a href=&quot;http://jvfl.com/how-to-write-better-advertising-copy/&quot; rel=&quot;nofollow&quot;&gt;How To Write Better Advertising Copy&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I very like your site. Very nice design. Keep up the good work</p>
<p><a href="http://jvfl.com/how-to-write-better-advertising-copy/" rel="nofollow">How To Write Better Advertising Copy</a></p>
]]></content:encoded>
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	<item>
		<title>Comment on Feng Shui and Astrology by bethgruck</title>
		<link>http://www.healthandwellness.truebluetips.com/feng-shui-by-sign.html/comment-page-1#comment-36</link>
		<dc:creator>bethgruck</dc:creator>
		<pubDate>Wed, 09 Sep 2009 23:10:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthandwellness.truebluetips.com/?p=284#comment-36</guid>
		<description>I found your site in Yahoo and like it very much. Awesome design!


&lt;a href=&quot;http://www.kaboodle.com/cellulite_solution&quot; rel=&quot;nofollow&quot;&gt;Cellulite Solution&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I found your site in Yahoo and like it very much. Awesome design!</p>
<p><a href="http://www.kaboodle.com/cellulite_solution" rel="nofollow">Cellulite Solution</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Feng Shui and Astrology by annabrineg</title>
		<link>http://www.healthandwellness.truebluetips.com/feng-shui-by-sign.html/comment-page-1#comment-32</link>
		<dc:creator>annabrineg</dc:creator>
		<pubDate>Tue, 08 Sep 2009 22:30:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthandwellness.truebluetips.com/?p=284#comment-32</guid>
		<description>I found your site in Yahoo and I think it looks very nice. I really like your design!


&lt;a href=&quot;http://menopauserelief.weebly.com/&quot; rel=&quot;nofollow&quot;&gt;Menopause Relief&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I found your site in Yahoo and I think it looks very nice. I really like your design!</p>
<p><a href="http://menopauserelief.weebly.com/" rel="nofollow">Menopause Relief</a></p>
]]></content:encoded>
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	<item>
		<title>Comment on Feng Shui and Astrology by Helena Firn</title>
		<link>http://www.healthandwellness.truebluetips.com/feng-shui-by-sign.html/comment-page-1#comment-31</link>
		<dc:creator>Helena Firn</dc:creator>
		<pubDate>Tue, 08 Sep 2009 20:00:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthandwellness.truebluetips.com/?p=284#comment-31</guid>
		<description>I very like your site. It`s absolutely fabulos!

PS. check out my site - &lt;a href=&quot;http://howto-getridofacne.weebly.com/&quot; rel=&quot;nofollow&quot;&gt;How to get rid of Acne&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I very like your site. It`s absolutely fabulos!</p>
<p>PS. check out my site &#8211; <a href="http://howto-getridofacne.weebly.com/" rel="nofollow">How to get rid of Acne</a></p>
]]></content:encoded>
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	<item>
		<title>Comment on Feng Shui and Astrology by laurapincionni</title>
		<link>http://www.healthandwellness.truebluetips.com/feng-shui-by-sign.html/comment-page-1#comment-27</link>
		<dc:creator>laurapincionni</dc:creator>
		<pubDate>Mon, 07 Sep 2009 17:21:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthandwellness.truebluetips.com/?p=284#comment-27</guid>
		<description>I found your site in Yahoo and like it very much. Keep up the good work!

Laura

PS.  visit &lt;a href=&quot;http://besthometeethwhitening.weebly.com/&quot; rel=&quot;nofollow&quot;&gt;Best Teeth Whitening&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I found your site in Yahoo and like it very much. Keep up the good work!</p>
<p>Laura</p>
<p>PS.  visit <a href="http://besthometeethwhitening.weebly.com/" rel="nofollow">Best Teeth Whitening</a></p>
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