Emotional Freedom Technique (EFT)
Thanks for returning to the blog. If you haven't already done so, you can subscribe to my RSS feed.
What is EFT?
EFT is based on a new discovery that has provided thousands with relief from pain, diseases and emotional issues. Simply stated, it is an emotional version of acupuncture except needles aren’t necessary. Instead, you stimulate well established energy meridian points on your body by tapping on them with your fingertips. The process is easy to memorize and is portable so you can do it anywhere. It launches off the EFT Discovery Statement which says…
“The cause of all negative emotions is a disruption in the body’s energy system.”
And because our physical pains and diseases are so obviously connected with our emotions the following statement has also proven to be true…
“Our unresolved negative emotions are major contributors to most physical pains and diseases.”
If you want to learn more about EFT and also on how to do the tapping, please check out the following website:
Related posts:
- What is Acupuncture? Acupuncture is a practice that began in China and can...
- Pilates: Sculpt Your Body Pilates was formed by Joseph Pilates during the First World...
- Household Workouts Everyday chores count! The Washington Coalition for Promoting Physical Activity...
- New Interest in an Old Root – Ginseng When thinking about ginseng, the first health benefit that comes...
- What is a Neti Pot? The Neti Pot is the ideal answer for cleansing nasal...




