Good News for Weight Loss
A new study has been published by researchers in Germany stating that white tea could be a natural weight loss drink. Using the extract from white tea, the researchers studied the biological effects and according to the study, they found that white tea extract seemed to inhibit the growth of human fat cells. They also found that white tea extract stimulates fat to leave mature fat cells. The researchers conclusion states that white tea extract effectively inhibits the accumulation of fat cells and at the same time stimulates fat burning activity.
The Germany researchers believe that white tea works better than green and black teams that come from the same plant because it is processed much less. It also contains natural compounds that impact fat cells.
According to Wikipedia, “White tea (Camellia sinensis) is the uncured and unoxidized tea leaf. White tea often contains buds and young tea leaves, which have been found to contain higher levels of caffeine than older leaves, suggesting that the caffeine content of some white teas may be slightly higher than that of green teas”.
Here is a list of some white teas that you might like to try:
- Silver Needle which is the highest grade of white tea and has no stems or leaves.
- White Peony incorporates the bud and two leaves that are covered with a fine, silvery-white down.
- Tribute Eyebrow uses leaves from the small white tea trees.
- Noble, Long life Eyebrow is a fruity tea made from tips and the upper leaf with a stronger flavour than other white teas.
- Ceylon White is a highly prized tea from Sri Lanka and tastes of pine and honey.
- Darjeeling White has a delicate aroma with a mellow taste and a hint of sweetness.
- Assam White from the eastern region of India is very rare.
- African White is usually higher in caffeine with a rich flavour.
How to Brew Your White Tea:
Add around 1-2 teaspoons of white tea to 6 ounces of water. White tea should be prepared using hot but not boiling water and allowed to steep for two to three minutes.
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