Small Steps to Wellness

When you buy supplements do you consider organic?  If you have thought you should be buying organic supplements there are a few things to consider.  If you have a medical condition or are not getting enough nutritional support then you might want to consider the quality of your supplements.  In different times in your life you may need different supplements.  Pregnant women need to take folic acid and if you are elderly you may need to take more B12.

What does organic on the label really mean?  There is more than one definition so you need to decide what it means to you.  It is unlikely that a supplement will be a 100% organic.  Some of the ingredients may be, but chances are not all of them will be.  In both Canada and the United States, the label needs to state that the ingredients are at least 95% organic to be considered organic.

Is taking an organic supplement better than one that isn’t organic?  The good news is that a supplement that is deemed organic can not be genetically engineered or contain any synthetic pesticides, growth regulators or additives.

Remember that if you choose synthetic, natural or organic supplements they are meant to be an addition to a healthy diet along with a chance at better health and wellness.

Click here to learn more about supplements from Vitabase:Buy Supplements at Vitabase

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